Gajawaja

  Most people say that they sleep better after eating. But are you also one of them? If so, be careful. Because such habit can have a negative effect on your body. It is wrong to do so after eating, even if it leads to better sleep. To keep our body healthy we have to change some things. It actually takes about 2-4 hours to digest the food eaten. (Health Advice) Instead of sitting or lying down immediately after eating, do some physical activity. So that the food you eat is digested properly, but on the contrary, your digestion slows down. In this way, the body does not get enough nutrients. So let's know more about the harm of sleeping right after eating. Risk of diabetes If you sleep immediately after eating, excess fats accumulate in the body. Due to this reason, blood sugar starts increasing rapidly. An increase in blood sugar can lead to diabetes. It is very important to keep your body active after eating....

  There is no country in the world where breast cancer patients are not found. Breast cancer is the most common type of cancer. According to WHO data, 6.85 lakh people died due to breast cancer in 2020. So 23 lakh people are facing this disease. Only 0.5 percent to 1 percent of breast cancer cases are male. The other 99 percent of breast cancer cases are faced by women. In this disease, cell growth inside the breast becomes uncontrolled. Tumors occur for the same reason. Initially, breast cancer does not cause much damage to health. It can be cured with some diseases. But when it spreads to more places, it becomes difficult to avoid it. This is why the tumor appears as a lump or lump in the breast. Breast cancer is easier to treat if it is detected early. For this, WHO has given some special tips to women to prevent breast cancer. These women have the highest risk of breast cancer According to the WHO, women's age, obesit...

  There may be a person around you who sleeps a lot or falls asleep every time. Many people make fun of him for sleeping. It is known that he was teased by different names. Sometimes being very tired or a medicine can make you sleepy. But the state of anxiety arises when it takes a terrible form. (hypersomnia) Most people do not know exactly what hypersomnia is or have never heard the name. We are always told that adequate sleep is essential for good health. However, even after the sleep is completed, it is a matter of concern if the sleep-like state occurs again or if you fall asleep while sitting. In this disease, a person sleeps while talking or driving. If you experience any of these symptoms, contact your doctor immediately. Let's see what are the exact reasons behind this. -Being overweight Being overweight invites certain diseases. Most people take various measures to lose weight. Some people are seen sweating ...