Does using sunscreen cause vitamin D deficiency?
Along with health, taking care of your skin is also essential. Most people include sunscreen in their daily routine for healthy skin. Health Care Tips : Along with health, it is essential to take care of your skin. Most people include sunscreen in their daily routine for healthy skin. Be it summer or winter, sunscreen is used to protect the skin. But did you know that constant use of sunscreen can cause vitamin D deficiency in the body? Some people believe that wearing sunscreen reduces vitamin D in the body. Some researches have been done in this regard in the past as well. According to a Harvard report, sunscreen protects the skin from UV rays. This means that using sunscreen reduces vitamin D levels. What do the experts say? Experts say it's a bit difficult to talk about vitamin depletion from sunscreen. Because sunscreen protects the skin. But it is important to think about the possible effects on vitamin D levels. Most people believe that sunscreen with high